High volume low calorie pappardelle pasta

Ingredients: 1 whole courgette 70g of pappardelle pasta (fettuccine or tagliatelle would probably work as well) 1 garlic clove 1/2 white onion or 1 small 100g of canned tomatoes (1/4 can) Olive oil spray (or any cooking spray) 30g of fresh mozzarella fresh rosemary and dried oregano fresh basil and parmesan cheese for garnish Method… Continue reading High volume low calorie pappardelle pasta

Brilliant Celeriac Linguine

Yes BRILLIANT is the word of choice. Couldn’t find anything to describe this dish better! It’s a bit of a twist to what you’ve probably ever eaten. It has celeriac. What an amazing vegetable! Celeriac is one of those things that are just too good to have 25cals per 100g. It brings volume and flavor… Continue reading Brilliant Celeriac Linguine

Yakitori recipe (Japanese chicken)

Have you ever went to a Japanese/sushi restaurant and they have those flipping delicious sweet chicken skewers? Well that’s Yakitori  Yakitori is actually a Japanese national dish a long side sushi. “Yaki” mean burn Japanese and “Tori” means bird. So basically burned bird. Now there are a few things where I’m not living up to… Continue reading Yakitori recipe (Japanese chicken)

Vietnamese “Nước chấm” dressing recipe (0 calories)

What’s up everyone!! I’m back on the blog, and I’m better than ever.  Seriously though, I’m going to start sharing a lot of my delicious recipes here so make sure to subscribe and join me in making SUPER TASTY healthy macro-friendly dishes. Today’s recipe is a dressing. It is a classic in Vietnam, and it… Continue reading Vietnamese “Nước chấm” dressing recipe (0 calories)

Low calorie cheesy gnocchi recipe

Click this link to watch! In this video I share a recipe using one of my favorite ingredients, Gnocchi! This amazing pasta-potato-thing that the italians came up with. The perfect comfort food.  This recipe is very macro-friendly as i add in a lot of volume via veggies making it very filling but keeping the calories… Continue reading Low calorie cheesy gnocchi recipe

Customizable & convenient ramen recipe!

Homemade ramen bowls has been one of my favorites as of recent. Super easy, endless oppornuties for switching up ingredients & very aesthetically pleasing as well. Here is the base recipe that i have been using as of lately. What you’ll need: 1tsp of ground stock (veggie, chicken, beef-whatever you have will work) 1tsp of… Continue reading Customizable & convenient ramen recipe!

5 “this food is better” myths debunked

In this article I will go over 5 foods that are considered to be great “swap-outs” for what you are already eating. These are all marketed as being healthier and a smarter option for dieting, but in reality this is not the true at all! 1. Sweet potatoes are better than white potatoes Starting off… Continue reading 5 “this food is better” myths debunked