Macro friendly burrito bowl!!

This is personally one of my favorite things to make. Tons of volume for not a lot of calories and every bite is still filled with chipotle- lime- cilantro goodness!! Ingredients 1 head (appx 600g) of iceberg lettuce 150g pork fillet (any meat will work!) 300g cauliflower rice 1 serving of corn salsa (recipe below)… Continue reading Macro friendly burrito bowl!!

Pancakes that fit any macros!

Pancakes.. the OG of all fitness recipes. Low carb pancakes, banana pancakes, vegan pancakes, paleo pancakes, protein pancakes we’ve seen it all. If I was a pessimist, I would probably be sick and tired of all these variations, but since I’m not, I’m only looking for more. The recipe that I’m going to share with… Continue reading Pancakes that fit any macros!

Why you should focus on compound movements?

One of the biggest mistakes I see people make when they are trying to reach their fitness goal (whatever that might be), is that they don’t perform compound movement’s in the gym. When I first started lifting I always just went for the machines, and never really had the courage to move into some of… Continue reading Why you should focus on compound movements?