Low calorie cheesy gnocchi recipe

Click this link to watch! In this video I share a recipe using one of my favorite ingredients, Gnocchi! This amazing pasta-potato-thing that the italians came up with. The perfect comfort food.  This recipe is very macro-friendly as i add in a lot of volume via veggies making it very filling but keeping the calories… Continue reading Low calorie cheesy gnocchi recipe

Training+Instagram update

This is my first blog post since July 5, so I guess you could say I’ve been slacking quite a bit. I’m just making this post to keep myself accountable to putting out a lot more content from now on. There are different reasons for why I haven’t put out anything in a long time.… Continue reading Training+Instagram update

Macro friendly burrito bowl!!

This is personally one of my favorite things to make. Tons of volume for not a lot of calories and every bite is still filled with chipotle- lime- cilantro goodness!! Ingredients 1 head (appx 600g) of iceberg lettuce 150g pork fillet (any meat will work!) 300g cauliflower rice 1 serving of corn salsa (recipe below)… Continue reading Macro friendly burrito bowl!!

Pancakes that fit any macros!

Pancakes.. the OG of all fitness recipes. Low carb pancakes, banana pancakes, vegan pancakes, paleo pancakes, protein pancakes we’ve seen it all. If I was a pessimist, I would probably be sick and tired of all these variations, but since I’m not, I’m only looking for more. The recipe that I’m going to share with… Continue reading Pancakes that fit any macros!

Overnight Oats Recipe

Overnight oats are such a great invention, and there are countless ways to prepare it to give it different flavors and consistencies. In this article, I will share my staple overnight oats recipe, which consists of only 5 ingredients. The great thing about this recipe is that you can change it up in endless different… Continue reading Overnight Oats Recipe

Why intermittent fasting is not a magic tool!?

First off all, I have been doing intermittent fasting for 1,5 years right now, and i have learned a lot about it during that time. Back when I started doing intermittent fasting I used it as a tool to lose fat, and it helped me with that, I just didn’t know why. Back then I… Continue reading Why intermittent fasting is not a magic tool!?

How intermittent fasting & flexible dieting killed my cravings!

Intermittent fasting is a concept that I truly preach, and you will know if you’ve read some of my other blog posts. Personally, my experience with intermittent fasting has been very positive and it has been extremely beneficial for multiple reasons. In this article, I will not ramble about everything that I love about IF,… Continue reading How intermittent fasting & flexible dieting killed my cravings!